Figure Competition is on!

Figure competition is on!  September 8th is the date.  This time I have two motivated woman going on this fitness journey with me!  Over the past 6 weeks, we have been on a consistent weightlifting schedule.  Beginning on Monday, everything must line up.  We are working on our eating plans, weightlifting workouts and schedule, as well as how much cardio we will need.  I expect us each to be 20lbs. lighter if not more (sorry girls!) by Sept. 8.  This week we are working out the kinks to set this plan in motion!  Look for our workouts and diets to follow.